Build training in minutes
Write programs that run for weeks, one day at a time. Add warm-ups, lifts, and cardio with sets, reps, and cues, name the focus of each day, then assign it to any client in a click. Change something later and your athletes see it right away.
Warm-upBanded Walk2 x 15
LiftBack Squat4 x 5
LiftRDL3 x 8
Macros without the math
Build a meal and supplement plan, and let AI work out the calories and macros for any food you add. The daily totals add up for you and your athlete on their own.
Talk inside the app
Every athlete gets a private thread for coaching cues, form checks, emoji reactions, and quick questions. You stay in touch without handing out your phone number.
Face to face, right in the app
Book a live 1:1 video session and your client just taps Join. No Zoom link, no separate account, nothing to download. It lands on their calendar, reminds them, and the call happens inside your app with your branding.
Everything about a client in one place
Programs, check-ins, photos, nutrition and messages on one screen, with a status that keeps itself up to date so you can see at a glance who needs you this week.
A guided session, not a checklist
Rest timers, set counters, a “beat last time” target, PRs it spots on its own, streaks, and badges. The workout guides itself, so athletes actually finish what you give them.
Your month, mapped
Program starts and finishes, weekly check-ins, and clients who have gone quiet all show up on the calendar for you. Add your own sessions on top, and share a subscribe link so each client's calendar stays in sync.
Nudges that land
Athletes get an email the moment you change their workout or their nutrition, so nothing you send slips past them.
See who's slipping
Weekly weigh-ins, finished workouts, and meal check-ins all land in one activity feed you can filter by client.
No passwords, no app store
Athletes sign in with their email and a one-time code, then add the app to their home screen. It opens full screen and feels just like a native app.
Your studio, your look
Your name, logo, and accent color replace ours across the coach workspace and the athlete app. Clients see you, not us.